Knowledge is power and my goal is to empower you. I study and research to ensure that you benefit from the current understanding of human movement and physiology - not just fads, or trends but actual science that make sense and can be applied in a practical manner to your fitness program. Below is a list of the certification and programs that I am currently taking and from way back when I started out.
Certification
Open the Door to Tai Chi
Diane Bailey, Functional Aging Institute
Mar, 2021
Functional Aging Specialist
Functional Aging Institute
July, 2020
Integrative Movement Specialist
Dr Evan Osar
Institute for Integrative Health and Fitness Education, Chicago, IL
Nov, 2017
Canadian Red Cross First Aid
CPR/AED, Level C
May, 2019
CanFitPro First Aid/CPR/AED
Annual re-certification
Active Aging Certification
CanFitPro (Approved by International Council for Active Aging)
March, 2017
Integrative Corrective Exercise Approach
Dr Evan Osar and Ryan Ketchum
0.9 NSCA and 0.9 NASM CEUs
January, 2017
Canadian Fitness Professionals (CanfitPro)
Personal Training Specialist, 2015
Newcastle College, UK
Diploma in Sports Psychology, 1999
English Ice Hockey Association
National Coaching Programme
Level 2 Certification - 1999
Level 1 Certification - 1998
YMCA/RSA - Central London YMCA
Health Related Exercise Certification - Pre & Post Natal, 1990
NABBA - National Amateur Body Builders Association, 1989
Weight Training Instructor, Certification & Life Membership
YMCA/RSA - Central London YMCA
Teacher of Exercise to Music Certification, 1988
BAWLA - British Amateur Weight Lifters Association, 1987
Weight Lifting - Leaders Award (Certification)
Continuing Education Credits required for the above certifications many achieved with the YMCA, National Coaching Foundation, UK, English Ice Hockey Association and in Canada - CanFitPro.