Kate Quirey, Personal Trainer

 

If you are struggling to get started with a fitness program during the pandemic, then you have come to the right place for help. I have joined the team at Kenaz Training in Langley offering in-person training at their COVID safe facility. I am based in Pitt Meadows, but now that virtual training is a reality I am ready to help you reach your goals wherever you are located!

 

I currently offer:

  • Online Fitness Community
  • 30 min class HIIT style Mon/Weds/Fri
  • 10 min daily class Mon - Fri
  • Qigong - 30 min class Mon/Weds/Fri
  • Individual Online Personal Training

I am an independent (mobile) trainer working under current Covid guidelines. I am able to assist your training needs via Zoom and Trainerize software. I will be offering in-person training at Pitt Meadows Recreation Centre as restrictions allow.

 

My ideal clients are women who:

  • Are over 50
  • Willing to invest in their fitness
  • Want to enjoy an active retirement
  • Don't want to feel "old"
  • Understand that exercise priorities change after 50
  • Want to learn how to move without pain
  • Are tired of fitness programs that are so hard, they quit

 

Visit my facebook page for more info about my online  program - Kenaz: Be fitter after 50

Contact Information

Give me a call

Phone: 1-778-846-8947


Ask me a question

kate@startnowfitness.com

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Kenaz Training Facility

9295 198 St Unit 109,

Langley City, BC

Canada

V1M 3J9